"A Meditation On Meditation"

I came across this bit of wisdom and wanted to share...

Earl Pomerantz: A Meditation on Meditation

The author humorously discusses why he meditates, how he discovered it, his daily practice, and the results he's gotten. Well worth the read... and to quote Earl:

WARNING: THE FOLLOWING POST MAY ACTUALLY BE USEFUL.

(There is no reason a warning necessarily has to be bad.)

Ogden, the Inappropriate Yoga Guy

I think I've taught this guy...



Ogden's been recruited by Yoga Journal, check out his latest adventures here: Ogden, the Inappropriate Yoga Guy Trailer